Embodiment Journal Style:Digital the Embodiment Journal is also

the Embodiment Journal is also available as a downloadable PDF

"How am I making space for my inner child to engage in play or creative expression

or dotted) allow you to pick the style of journal that best suits your preference

Digital Format:• Immediate download of digitally fillable and print-friendly PDFs• 28-page file including writing space for each prompt• Single-page file displaying all prompts

Embodiment Journal Style:Digital the Embodiment Journal is alsoEstimated delivery Canada: 6 13 days U. S.: 8 12 days International: 10 30 days "What kind of movement helps me to feel at home in my body?" (Prompt #2) Deepen your connection with your body through the Embodiment Journal. With 25 reflective prompts printed on the first page, this journal guides you to tap into your body's innate wisdom. With each prompt, you'll learn to listen closely to the ways your body communicates through cues related to safety,