NUTRITION - FEMALE MUSCLE gain (- 30%) Bundles The training program consists of

The training program consists of 4 weekly microcycles

MUSCLE GAIN (4 weeks) - 39$

- the menu is designed for women around the athletes' body weight

Good for weightlifters and functional fitness athletes in the off season

NUTRITION - FEMALE MUSCLE gain (- 30%) Bundles The training program consists ofIN BRIEF an easy and understandable format; both contextual and visual information; balanced for effective nutritional improvement; based on the real life nutrition programs for Olympic weightlifters; includes detailed instruction, compiled by a doctor dietician. NOTE To use this program you should weigh not less than 43 kgs (95 lbs) split FULL DESCRIPTION the nutrition plan is designed for one month period and can be extended by up to 2 more months a