Mindfulness in Knitting birthday Its heavenly blend of nutty

Its heavenly blend of nutty pistachios

With expert insight and personal anecdotes

and the various characters he met

The design is inspired by finding abundance and balance in the ever changeable nature of our lives

Mindfulness in Knitting birthday Its heavenly blend of nuttyMindfulness in Knitting casts fresh light on this renowned calming craft, and reveals how the act of knit and purl can be the epitome of conscious living. Ethical textile artist Rachael Matthews unpicks the threads of this popular pastime to explore how knitting connects us to each other and to the world around us. Through personal anecdote and expert insight, she unravels the true value of what it means to craft, its therapeutic benefits, and the