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offering actionable ideas you can implement today—from dietary tweaks to daily habits—that support long-term metabolic health and reduce the fear often associated with diagnosis
Why this trio stands out is the way it guides you from curiosity to change
Each double-page spread pairs a numeral with colourful imagery
character-driven storytelling that refuses easy answers
Powerful: Be the Expert in Your Own Life & Perimenopause Power 2 Books Collection Set by Maisie Hill - Non Fiction - Paperback TimeTelling offering actionable ideas you canTitles in This Set: Powerful: Be the Expert in Your Own Life Perimenopause Power Condition: BRAND NEW Format: Paperback ISBN: 9789124022013 Overview: This two book collection from Maisie Hill brings together practical psychology for everyday life and science backed guidance through perimenopause. Powerful: Be the Expert in Your Own Life equips you with a calm, informed approach to stress, anxiety, and overwhelm by examining how your nervous system and
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