Self-Care & Anxiety Relief – 52 Mindfulness Cards for Emotional Balance series-fairytales and caregivers who want more

and caregivers who want more meaningful moments together

BRIGHT & LASTING: high-quality prints survive any kids' experiment

Size 8x8 inches

The set consists of 60 learning games and tasks

Self-Care & Anxiety Relief – 52 Mindfulness Cards for Emotional Balance series-fairytales and caregivers who want moreThese self care cards are your small daily ritual to slow down, breathe, and find your calm again. Just pick a card, follow the simple exercise, and give yourself 23 minutes of real, grounding pause in the middle of a busy day. Whats included: 52 mindfulness cards with grounding, breathing, and relaxation exercises. Short, easy to follow prompts you can use at home, at work, or on the go. Beautiful, gift ready design perfect for a wellness present or