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measure the distance across the lowest knuckles (the knuckles you punch with) of the 4 upper fingers (all the fingers except the thumb)
stretch and quick-dry comfort for sparring
foam padded suede leather palm
4 lbs are blue
Fitness First Slam Ball Size:12 lbs. measure the distance across theThe Fitness First Slam Balls are the perfect accessory to help build strength and enhance cardiovascular health. They can be used in a variety of ways to increase the intensity of your regular routines. Great for cross training, plyometric and cardio workouts Sand filled Will not bounce back Perfect texture for gripping
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