Kirkman Labs Magnesium Malate for Better Sleep & Relaxation, 120 Capsules whole food dietary simply shake before each use

simply shake before each use and take 1 tablespoon daily

this powerful serum harnesses the potency of vitamins

Suggested use: Pour 1 to 2 tablespoons into running bath water for a peaceful bathing experience

Reduce heat to maintain a low simmer and cook for 45-50 minutes

Kirkman Labs Magnesium Malate for Better Sleep & Relaxation, 120 Capsules whole food dietary simply shake before each useDescription HypoallergenicGluten FreeDietary SupplementUltra TestedcGMPPromotes relaxation and restful sleep. Magnesium is an essential mineral that is involved in many body functions as well as being a constituent of bones and teeth. It is an essential element of cellular metabolism and is an enzyme activator. Suggested use One to three capsules daily or as directed by a physician. Other ingredients Vegetarian capsule (hypromellose and water),