Draw Yourself Calm It's the companion of a

It's the companion of a lifetime

the slime can be stored in an airtight container

Paw print ornaments

A creative toolbox of techniques and ideas to take your painting to a new spiritual dimension

Draw Yourself Calm It's the companion of aDraw Yourself Calm welcomes readers into the mindful practice of slow drawing with 25 beautiful patterns inspired by nature. A practical and effective book for increasing creativity while reducing stress. With all the stimulation and stress of daily life, we each need to find ways of slowing down. Drawing simple, repetitive shapes relaxes the brain: attention flows away from sources of stress and centres on the act of putting pen to paper. The book is