Xpeed Ab Mat W Series. 15kg which makes it easily portable

which makes it easily portable via the nylon carry straps

illustrated instructions

Crafted from high grade nylon

Inertia-enhanced Flywheel

Xpeed Ab Mat W Series. 15kg which makes it easily portableXpeed Ab Mat If youve ever done the CrossFit workout Annie you would have been introduced to an ab mat. Used to fill the space between the floor and the lumbar arch of the spine, they offer support and allow activation of the lower abdominals during sit ups. Therefore, training without them can add extra stress on the spine and result in an incomplete movement. Simplicity is the biggest selling point of this training aid. Put the mat on the floor,