The Cuff Weights Orginal, Ankle and Wrist Size:Lemon, 7 lb Helps relieve pain and swelling

Helps relieve pain and swelling

Push the limits of your physical fitness by integrating stability exercises into your workout or rehab routine and develop the core muscles for fall prevention

gauze or elastic bandage

longer wearing schedules

The Cuff Weights Orginal, Ankle and Wrist Size:Lemon, 7 lb Helps relieve pain and swellingThe Cuff Weights Original Cuff Ankle and Wrist Weights are an ideal addition for physical therapy, running, walking, biking, cardio, aerobics, fitness training, yoga, Pilates, dance and so much more. Meant to be worn, the weights are portable and can be used during any type of workout. The Cuff lets you add resistance to standard exercises for deeper workouts that have more impact. These weights are a perfect addition for any rehabilitation routine