San Francisco Evening Class Notes, 1976 Format::Softcover Manuscript The secrets of flexibility and

The secrets of flexibility and support embedded in every musculo-skeletal system

Chava Shelhav draws on her forty years of experience in the Feldenkrais movement to offer answers using her holistic approach to child development for practitioners

A central theme of the text is the pivotal role that how we move plays in our overall health

Walk for Life is an accessible and effective program to improve walking

San Francisco Evening Class Notes, 1976 Format::Softcover Manuscript The secrets of flexibility andBy Moshe Feldenkrais In 1976, during the second year of the San Francisco Training Program, Moshe Feldenkrais taught two biweekly evening Awareness Through Movement classes for the general public. Nearly 200 people attended and the classes were exactly one hour long. These notes are taken directly from those classes and are the only set of notes available from a class that Feldenkrais taught especially for the public in English. Each lesson is well