Navigate Anger: Taking the Journey to Better Anger Management Format:Paperback His advice and real-life examples

His advice and real-life examples will help you: Understand yourself betterOvercome shame denial and bitterness Discern good anger from bad angerManage anger and conflict constructively  Make positive life changesLet go of your grudges and resentmentHelp others (like your children) deal with anger Paperback: 224 pagesPublisher: Northfield Publishing

Everything else is the same as ever but nothing bothers you anymore

But is uprooting sinful anger a realistic goal

Publisher: Transcend Press (May 21 2019)

Navigate Anger: Taking the Journey to Better Anger Management Format:Paperback His advice and real-life examplesNavigate Anger is a guide to take you on the journey to overcoming anger problems using rational practices and mindfulness techniques. In it you will: 1. Learn the benefits we gain from anger 2. Find out why anger is so addictive and why it's hard to give up 3. Understand the appropriate way to handle tough situations 4. Five steps to change your overwhelming thoughts into more constructive ones 5. Do more than just stop getting angry learn to be at