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ACT for Burnout Format:Trade Paperback and coping with mealtimes can

SKU 95055866597
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EUR16.99 EUR59.99

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Description

and coping with mealtimes can be stressful - especially when other people are involved

they explain how lessons learnt from inclusive research in the learning disability field are applicable to others working with marginalized groups

* considers the differences between young and old problem drinkers

This book provides a practical introduction to setting up and facilitating bereavement support groups

ACT for Burnout Format:Trade Paperback and coping with mealtimes can"I know what it's like to care deeply about my work and yet feel utterly exhausted by it." Burnout is more widespread than ever before, and it's time to do something about it. Rooted in Acceptance and Commitment Therapy (ACT), this book delves into the systemic, cultural, and economic contexts that contribute to burnout, and gives you the tools to exit the cycle. Exercises and reflection questions help you reconnect with your values to find what's

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