So What if I Feel... Format:Paperback Bethel Lutheran Church Boardman Ohio

Bethel Lutheran Church Boardman Ohio Bob Dunn has offered a strong clinical and spiritual contribution for those with anger issues

ISBN-13: 978-0757304231

The Beauty in Being Less than Perfect

ISBN-13: 978-9681342548

So What if I Feel... Format:Paperback Bethel Lutheran Church Boardman OhioYou can use a journal to help you work through your emotions and think more clearly about how you feel. When we have a positive experience we can use that moment as an emotional anchor. When we able to describe and label our emotions we can take control of the feeling rather than letting the emotion control us. By writing our feelings down we can give our self some distance and that will help us understand ourselves. In this journal I encourage you to