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Remy Diederich
Don't I Have the Right to Be Angry
If these strong sudden bursts of anger sound all too familiar you know the impact they have over your life
Angry Octopus Color Me Happy Color Me Calm is a new coloring book that compliments this story
A Little Book of Self Care: Breathwork Format:Hardcover Remy DiederichUse the power of breath to energize your body and focus your mindNew science now confirms what traditional practitioners have known for centuries that breathing mindfully can be key to achieving spiritual emotional and physical wellbeing. Breathwork offers 50 simple step by step breath practices and visualizations you can do at home to balance body and mind access inner wisdom overcome anxiety anger or insomnia alleviate pain and depression nurture
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