Anger Management: How to Control Your Anger. Understand Your Emotions. and Express Yourself Positively Format:Paperback Paperback: 144 pages

Paperback: 144 pages

Go Suck A Lemon hopes to provide readers with methods for improving emotional intelligence by offering cognitive skill building techniques thereby helping to create a less self-defeating and more enriching experience when experiencing emotion

What you need to know to control the emotion of anger and find healing for damaged relationships

Grandma was right

Anger Management: How to Control Your Anger. Understand Your Emotions. and Express Yourself Positively Format:Paperback Paperback: 144 pagesAre you angry all the time and feel like you got no control over these negative emotions? Do you feel? like you have no control over how you feel? like you are always mad even about little things? depressed or hopeless?? unhappy? That feeling in one way or another comes from being unable to control and release your emotions. You let your emotions take over your life that it already affects your surroundings and the way people treat you. In most cases