Walking Awareness Through Movement pads but they are especially relevant

but they are especially relevant for people whose movement has been limited by age or other difficulties

intelligence and clarity of her approach

The Esalen 1972 Workshop manuscripts offers a variety of Awareness Through Movement lessons ranging from introductory lessons to standing on the head

They are just the right size for kneeling over the table lessons

Walking Awareness Through Movement pads but they are especially relevantby Mark Reese The five Awareness Through Movement exercises included in this set are the result of Mark Reese's investigation into the function and improvement of walking. If you walk for sport or simply walk through life, you will want to explore this series! Play a Sample