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Courageous enough to show up tender
love and mercy
knowing I will overcome whatever lies ahead
When mindful I rise and thrive
Meditate Pink Courageous enough to show upMeditation is my reminder that all I have is all that I need. Following my breath, I ground into the present moment. I allow my mind to rest, roam, and reimagine. Taking a deep breath through the nose, inhaling peace. Releasing one big exhale through the mouth, letting go of stress. Repeating until I am calm. Meditation is where the Woman becomes Rooted.
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