Golden seal herb Organic Flours Walnuts are great snack as

Walnuts are great snack as is or roasted

Rich in vitamin C

Sultana raisins are made from dried green grapes and are typically coated in an oil based solution prior to drying to speed up the process

cover and simmer for 20-25 minutes stirring occasionally until water is absorbed

Golden seal herb Organic Flours Walnuts are great snack asGoldenseal is praised for its antibacterial and anti inflammatory properties. Its often taken to prevent or treat upper respiratory tract infections and the common cold. Its also used to treat skin disorders, lack of appetite, heavy or painful periods, sinus infections, indigestion, and other inflammatory or digestive disorders.