Pad Holding Mastery Level 1 by Duane Ludwig Fighter_Darryl Christian As you progress through the

As you progress through the series Lindland will introduce you to dirty boxing secrets

Utilize Person’s vast network of counters so you can take on less damage and return fire with devastating blows of your own

Henry Cejudo is one of the greatest fighters of all time

Overhand against the cage

Pad Holding Mastery Level 1 by Duane Ludwig Fighter_Darryl Christian As you progress through theTake your pad holding skills to the next level with the Striking Instructional Pad Holding Mastery Level 1 by Duane Bang Ludwig, one of the most respected and successful MMA coaches in the world. This comprehensive course is your first step towards becoming a pad holding expert, learning directly from one of the legends of the sport. Duane Ludwig is a pioneer in MMA coaching, known for training world champions like TJ Dillashaw and many others. With