Cara Lisette Eating Disorder Recovery Bundle Miriam Landor practical workload decisions and personal

practical workload decisions and personal experiences and anxieties

The author covers three key factors that affect resiliency: vulnerability to stress and anxiety

this picture book uses a simple metaphor to show how children who have experienced neglect or who lack confidence can learn to find a sense of self-worth

as they are under- or overresponsive to sensory input and trying to restore their balance

Cara Lisette Eating Disorder Recovery Bundle Miriam Landor practical workload decisions and personalAvailable only on the JKP Store These two eating disorder books from Cara Lisette provide a good foundation in the recovery process. Your Guide to Eating Disorder Recovery outlines how to get started and, importantly, keep going, whilst The Eating Disorder Recovery Journal provides a fun outlet for creative exploration which you can dip in and out of at any moment.