Sleeping Better in Pregnancy Focusing on three of the

Focusing on three of the most urgent problems of our time — climate change

’ — Harry Ricketts

and for many coming out is still a major hurdle

as are possible future issues policy-makers may have to contend with

Sleeping Better in Pregnancy Focusing on three of theGet the best sleep in pregnancy to enhance the health and wellbeing of you and your baby The challenge to getting a good nights sleep is especially hard for pregnant women. This book, based on the latest research from Massey Universitys Sleep Wake Research Centre, includes up to date information about why sleep is important, how sleep works, and the different lifestyle and physical changes during pregnancy that can affect your sleep. It also provides