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Begin this journey now so that you become a calmer happier and more confident version of yourself
Anger is a natural human emotion and everyone feels it at some point in their lives
Paperback: 115 pages
100 pages of high quality paper (50 sheets) It can be used as a journal notebook or just a composition book 6
Anger Management Format:Hardcover Begin this journey now soExcessive anger destroys relationships careers health and inner peace. it saps the joy of living leaves you feeling ashamed and foolish and turns everyday's challanges into explsive battlegrounds. Anger Management book reduces levels of anger especially in provocative situations. People will learn effective coping behaviors to stop escalation and to resolve conflicts. Graduated homework assignmets allow participants to apply their newly acquired
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