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'This book provides invaluable research results and innovative thinking which professionals studying gerontology and dementia care will find very useful throughout their careers
Suitable both for health-care professionals who wish to implement therapeutic writing with their patients
pointing the way towards new ways of thinking about and engaging with the spirituality of ageing
observing work with clients in an institutional setting
10 Minutes to Beat Anxiety and Panic Format:Trade Paperback 'This book provides invaluable researchWhat can you really do in 10 minutes? You could make a sandwich, take a shower, or maybe dance around to three of your favourite songs, and now, with this book, you can learn to beat anxiety. No matter how busy or stressful your day, with 10 minute steps and quick exercises, you can better understand and manage your experiences of anxiety and panic. It includes sections to read, questions to reflect on, and things to try out in your everyday life. The
