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and double end ball are commonplace in most Boxing gyms
Build your striking sills from the ground up with Muay Thai Coach Andre’ Zeitoun
Use defensive tactics like the long step against overly aggressive opponents to open up opportunities to outflank and land fight-altering counter strikes
calculated instruction that anyone can follow along to
Proven Partner Drills For Striking Success by Kirian Fitzgibbons above-100 and double end ball areDrill For Skill With CSA Owner Coach Kirain Fitzgibbons As He Breaks Down Their World Renowned Partner Drills! Learn skill based drills that cover a wide range of concepts including parrying, combinations, footwork, 14 9 point cover drills, and more! Kirian details over a dozen sparring drills that will help you apply prior concepts into your striking arsenal. Make movement a weapon with footwork drills that cover how to hit on the move. Develop
