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Internationally renowned author and teacher Nathalia Westmacott-Brown draws a range of simple safe and transformational routines from a wide variety of traditions and modalities including conscious connected breathing pranayama holographic breathwork and qigong
The book contains: Classic Mandalas Animal Patterns Flowing Landscapes Square Shaped Mandalas This stress reducing coloring book has been carefully designed with a broad range of complexity from beginner to expert-levelPaperback: 124 pagesPublisher: CreateSpace Independent Publishing Platform
Publisher: High Conflict Institute Press
ISBN-13: 978-1948209007
The Death of the Angry Black Woman Format:Paperback Internationally renowned author and teacherAnger can get the best of many women but when anger erupts into rage and leads to shouting fighting and name calling it's time to look within and make a change. The Death of the Angry Black Woman boldly acknowledges stereotypes faced by women in the black community and uncovers the seeds that lead many to live anger filled lives. Instilled with Biblical scripture and jaw dropping honesty this debut book from Pastor Jameliah Young Mitchell the voice
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