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What your own conflict-management style is and why that
ISBN-10: 1621063380
You'll get more of the answers you need to recognize abuse when it happens respond to abusers safely and appropriately and most important lead a happier healthier life
Series: Anger Management (Book 1)
Transforming Anger: The Heartmath Solution for Letting Go of Rage. Frustration. and Irritation Format:Paperback What your own conflict-management styleIn recent years neuroscientists have discovered that the heart has its own intelligence a complex independent nervous system that is referred to as 'the brain in the heart.' Getting the heart into a positive rhythm can directly send a signal to the brain allowing the two to synchronize and literally transform anger frustration and irritation into compassion empathy and calm. From Transforming Anger learn how thoughts and feelings get stored in the
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