Free Yourself from Death Anxiety Format:Trade Paperback while a Note to Parents

while a Note to Parents and Caregivers and supplemental Resource section make this the perfect guide for parents and mental health professionals

autistic identity and mental health

Combining practical guidance with advice from personal experience and interviews and correspondence with specialists in the field

Help children to understand and manage their anger with this fun and imaginative workbook

Free Yourself from Death Anxiety Format:Trade Paperback while a Note to ParentsDeath anxiety can underlie many different mental health diagnoses at all stages of life, including depressive disorders, panic disorder, health anxiety, specific phobias, OCD, agoraphobia and more. This self help guide will help you to better understand your fear of death and give you the tools to overcome it. Using proven cognitive behavioural therapy (CBT) techniques, including exposure and response prevention (ERP), this book will help you to: