Getting Connected Cliff Smyth & Deborah Bowes fluid and potent

fluid and potent

Finding the Skeletal Path and will lead directly to improved posture

Strategies for comfortable driving: pages 75-79

Research shows that improving the pelvic floor helps support the back muscles and spine

Getting Connected Cliff Smyth & Deborah Bowes fluid and potentby Alan Questel How connected are you to yourself? The connections within you are infinitely more exciting and engaging then you might ever have imagined. And when you become more connected with yourself it's pretty likely that you will connect better with others. In this workshop of Feldenkrais Awareness Through Movement Lessons you will explore new ways you can become more connected to yourself, with yourself, through yourself. From the internal