Embodied Learning: Focus on the Knees and Ankles, Volume II (For Practitioners) PLEASE CHOOSE FORMAT::Audio CD and doing that we were

and doing that we were born into

Enhance your voice by reprogramming the neuromuscular patterns that are the building blocks of vocal functioning through these original Awareness Through Movement lessons and Vocal Exercises

What are the benefits of Running with the Whole Body

DellaPergola demonstrates how to reach the base of the neck starting from far away

Embodied Learning: Focus on the Knees and Ankles, Volume II (For Practitioners) PLEASE CHOOSE FORMAT::Audio CD and doing that we wereBy Elizabeth Beringer All of the lessons in this second volume are grounded in the logic of the first set and increasing in complexity. We do recommend prior experience with the Feldenkrais Method. In particular, we recommend beginning with Embodied Learning: Focus On Knees and Ankles, Volume I. Play a Sample Themes developed in this continuation from Volume 1 include: the ability to fully bend and straighten the knees, improving the ability to bear