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In this book he offers personal insights stories from others as well as well as Buddhist teachings and meditations for tapping into anger's liberating potential
His practical ten-step approach will enable readers to reach a new level of psychological and physical health by learning to deal with their anger in healthy ways
At its root anger is a spiritual rather than an emotional issue
ISBN-10: 9780345471857
Anger Management Format:Paperback In this book he offersAnger Management details the roles anger and conflict play in dayto day interactions at home at work and in social environments. Reallife examples discuss anger that erupts in intimate relationships on the road on the job with coworkers or when dealing with people who are rude irritating or intimidating. Paperback: 464 pages Publisher: ReadHowYouWant (August 21 2008) Language: English ISBN 10: 1427093946 ISBN 13: 978 1427093943 Product Dimensions: 7.
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