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Again, at 60, 200 pounds, I was above the recommended weight for the 156 Frontier

Neither option is ideal, but if you have to choose, sizing down is usually better a helmet that fits but offers minimal room for adjustment is safer than one thats too big and flops around

We break down what you need to know about temperature ratings, including the EN/ISO standard, non-standardized models from cottage brands, and how to choose the right rating

As much fun as it is to drink your own body weight in buckets with your fellow backpackers on Koh Phangan, I guarantee some of your most abiding memories will be the interactions you had with local fishermen, guesthouse owners, taxi drivers, and random strangers along the way